November 2, 2017

Do this ten minute yoga practice to prepare you for the snowboard season! The yoga for snowboarding practice will lengthen your hamstrings, open your hips and strengthen your core muscles. Yoga is a great way to prepare your body for snowboard tricks in the terrain par...

October 31, 2017

In this video I want to share with you guys my best burrito recipe. What I eat is greatly effects my snowboard performance on the mountain and in recovery afterwards. The main ingredients in the burrito recipe are rice and beans which are my staple for energy. Next I l...

October 30, 2017

In this video I want to share what I eat for breakfast for all day energy. This past winter I snowboarded around one hundred days and worked most nights, so I needed to eat food that would give me lots of energy. Five years ago I became much more health conscious and c...

October 8, 2017

This is the ultimate smoothie recipe that will give you lots of energy for snowboarding. I usually have a smoothie before I ride and I'll sometimes bring a second smoothie up the mountain.This smoothie has about 850 Calories and is high in carbs and sugar, which will g...

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