5 Minute Yoga Warm Up for Snowboarding

September 26, 2017

 

This five minute yoga warm up for snowboarding will improve your flexibility for grabs, strength for carving and balance for butters. Yoga before you snowboard is great for warming up your hips, shoulders and legs for better performance and injury prevention. If you want to learn more about how yoga can improve you snowboarding check out Gill's Instagram and Facebook pages. 
 

 

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